What if the greatest mystery you'll ever investigate is...
YOU
and If you don't mind me asking...
Who were you before the world told you who to be?
Most of us spend our lives becoming who we're taught to be.
It's surprisingly rare that we ever stop to ask...
Who was I before all of this?
Before other people's opinions.
Before our family's expectations.
Before the mean kids at school.
Before the teachers.
Before the medals.
Before the achievements.
Before the heartbreak.
Before the trauma.
Before the failures.
Living Taika is an invitation to investigate that mystery. To question. Experiment. Discover. Remember.
To embark on perhaps the greatest adventure you'll ever take:
The adventure back to YOU.
Because there is nothing more magical than being genuinely yourself.
Maybe you've been asking yourself...
Why do I keep repeating the same patterns?
Why do I know so much about myself... and still feel disconnected?
Why does life sometimes feel so much harder than it should?
Why do I keep abandoning myself without even noticing?
Why do I feel like there's someone underneath all of this... but I can't quite reach them?
You're not alone.
The truth is: You've been conditioned, darling. Plain and simple.
We all have.
Generation after generation after generation.
Children learning from parents.
Parents learning from grandparents.
Cultures.
Schools.
Religions.
Traumas.
Successes.
Failures.
Ideas.
Stories.
Most of us inherited an identity long before we ever had the chance to consciously choose one.
Maybe... Just maybe...
It's time to investigate which parts of you are actually yours.
What is Living Taika?
For years I've been fascinated by a question:
How do we recognize ourselves beneath everything we've learned to become?
That question has taken me through Human Design, astrology, hypnosis, psychology, emotional integration, meditation, yoga, dance, consciousness, neuroscience...
But none of those have been my greatest teacher.
Experimentation has.
Trying things.
Failing spectacularly.
Trying again.
Watching what actually changes.
Keeping what works.
Letting go of what doesn't.
Living Taika was born from that process.
Not just from collecting knowledge...
but from testing it.
Again.
And again.
And again.
Because insight is beautiful.
But, for me, lived experience is where the magic is at.
And... what exactly is Taika?
Well, I'm glad you asked...
If you check my social media, you'd probably get the full story...
But, basically, Taika is the name I gave to the collection of tools, observations, experiments, and questions I've gathered over the years.
Some were learned.
Some were borrowed.
Some appeared unexpectedly while working with clients.
Others emerged simply because I kept asking,
"There has to be another way to understand this..."
Over time they became something coherent.
A language.
A process.
A playground.
A way of exploring ourselves with curiosity instead of judgment.
And I feel that, at the end of the day, that's what Taika really is:
An invitation to experience the magical adventure of being your true self.
START HERE
Instead of trying to change your life overnight...
Start with being curios.
Free
Guide
Learn to recognize conditioning when it quietly disguises itself as personality.
Free
Audio
A guided experience to help you slow down enough to hear your own voice beneath all the noise.
Weekly Reflections
Stories. Experiments. Questions.
Ideas I'm currently exploring on what it means to be human.
WORK WITH ME
claritY
session
Sometimes a single experience can change an entire perpective.
A 90-minute deep dive into whatever feels unclear, stuck, repetitive, or simply ready to be looked at differently.
Together, we'll investigate what's actually happening beneath the surface: the patterns you may be repeating, the emotions asking for attention, the conditioning influencing your choices, and the parts of yourself you may have stopped listening to along the way.
Depending on what you bring into the session, I may draw from intuitive guidance, Human Design, astrology, subconscious work, emotional integration, or Taika tools to help us look at the situation from different angles.
You don't need to arrive knowing exactly what the problem is.
Sometimes figuring out what we're really looking at is half the work.
Come with a question, a crossroads, a pattern, a feeling... or simply the sense that something isn't quite adding up.
Let's investigate.
90 minutes · $444
THIS IS TAIKA
TRUESELF
The adventure back to you.
I never quite know what box to put this work in.
It's not coaching.
It's not therapy.
And it's much more than receiving intuitive guidance about your life....
Taika True Self is an investigation into you.
A personalized 1:1 journey of deconditioning, intuition training, emotional integration, self-discovery, and learning to recognize your own inner voice beneath all the other voices you've collected along the way.
Together, we investigate...
What is genuinely you?
What have you learned to believe about yourself?
Which patterns belong to old experiences, family systems, expectations, fears, or conditioning?
What does your intuition actually sound like?
What happens when you begin trusting it?
And what does life look like when the different parts of you stop pulling in opposite directions and begin working together?
We may explore your subconscious. Your emotions. Your relationships. Your Human Design. Your astrology. Your patterns. Your body. Your intuition. Your beliefs. Your desires.
The parts of yourself you've rejected and the parts you've yet to discover.
But the tools are never the destination.
You are.
There is no standard Taika True Self journey because there is no standard human being.
Each experience is custom-designed around the person in front of me: your questions, your patterns, your design, your life, your pace, and whatever we discover along the way.
I won't tell you who you are.
I'll help you become better at hearing the person who already knows.
This is the adventure of self-integration.
Of questioning. Experimenting. Discovering. Remembering.
And slowly becoming fluent in the language of yourself.
QUANTUMshift_
Learn to shift through realities using the Taika method.
QuantumShift_ is a six-week live group experience for people who want to learn how to apply the principles and Taika tools to themselves.
Across 12 live online classes, we'll explore how conditioning is formed, how to recognize it in everyday life, how to navigate emotional states instead of becoming trapped inside them, how to work with subconscious patterns, how to strengthen your relationship with intuition, and how to begin distinguishing your own inner signal from all the noise around it.
But this isn't a course you simply consume.
It's a lab.
You'll learn a tool.
Try it.
Observe yourself.
Come back.
Ask questions.
Adjust.
Experiment again.
Because the real shift happens when you experience something for yourself.
The goal isn't to make you dependent on another person to interpret your inner world.
It's to give you tools to become a more conscious investigator of your own experience.
12 live classes · 6 weeks · Online
Stay at taika
FLOWHOUSE
Step out of your everyday life. Step deeper into yourself.
What happens when you change your environment, slow down, move your body, spend time in nature, and give yourself space to actually listen?
Taika Flow House is an immersive, personalized stay at the foot of Brazil's first national park, created for people who want to experience Living Taika beyond a screen.
Come spend a few days reconnecting with yourself through nature, movement, dance, conversation, inner work, curiosity, and play.
Wake up surrounded by mountains and forest.
Explore waterfalls and trails.
Experience local food, culture, and the rhythms of life here.
Move your body.
Dance.
Rest.
Learn.
Question.
And somewhere between all of that...
see what you discover about yourself.
Your experience is designed around you.
Because every person who arrives here brings an entirely different universe with them.
Depending on your interests and what we uncover together, your stay may include movement and dance classes, personalized sessions, curated conversations and teachings around the subconscious, emotional integration, intuition, conditioning, Human Design, self-discovery, and reconnecting with your natural way of being.
There is no identical itinerary.
No standardized journey back to yourself.
The house, the mountains, the movement, the conversations and the tools become part of your lab.
You bring the mystery.
We create the adventure around it.
Come experience the magic of Living Taika.
Who is Sofia?
Honestly...
I am living Taika...
And the development of this way of living has led me through years of study, countless experiments, profound loss, unexpected joy, and hundreds of sessions with people searching for the same thing:
Themselves.
These days, I'm living the magic of simply being me. As present as I can be and as curious as I can remain.
I've learned to trust the path in front of me, follow what feels most alive, and let it lead me for as long as it does, without needing to know exactly where it will take me.
I'm still experimenting. Still questioning. Still discovering. Still remembering.... Because I don't think this is a mystery we solve once and put neatly back on the shelf.
It's something we get to keep discovering as we live.
And today, my work is simply this:
Helping people hear their own voice again.
Helping them question what they've been told, discover what is genuinely theirs, and find their own way home.
Because to me, the most fascinating mystery you'll ever investigate...
is you.
Who is Sofia?
We Only Have One Home
CONTACT US
500 Terry Francois Street, San Francisco, CA 94158
